Health • Wellness • Life • Nutrition Coaching
Staci Jester
Wellbeing Specialist
Start with a complimentary 30-minute consultation.
Why Work With Me?
Many people know they want to feel better, improve their health, or create more balance in their lives, but they are not sure where to start. My work is about helping you slow down, look honestly at what is going on in your life, and make practical changes that actually move you forward.
I take a holistic approach that considers nutrition, lifestyle habits, mental and emotional wellbeing, stress, and the bigger picture of the life you want to build. Together we focus on what will genuinely support your health, your clarity, and your ability to live with more intention.
If you feel stuck, overwhelmed, or simply ready for a change, reaching out is the first step.
New clients receive a complimentary 30-minute consultation.
My Coaching Process
Initial Consultation
Complimentary Session - 30 Minutes
Your first session is a chance for us to get to know each other and explore what you're hoping to improve in your health and wellbeing. During this consultation we will discuss your goals, current lifestyle habits, and the challenges you may be experiencing. From there, we will determine the best coaching approach moving forward. This session also gives you the opportunity to ask questions and see if coaching is the right fit for you.
Weekly Nutrition Coaching
$100 per month
These sessions are designed for individuals who want consistent support with their nutrition and eating habits. We will build meal plans, create goals and you will ask questions here. We meet once per week for 30 minutes, focusing on practical changes, accountability, and building sustainable routines that support your health goals. Clients are billed monthly and receive weekly check-ins to stay supported and on track.
Wellness Coaching Session
60 Minutes - $70 per session - Ask about my package deals and hear about how you can get more sessions for less money!
Interested in getting started?
These sessions focus on overall wellbeing, including mindset, lifestyle habits, stress management, and personal growth.
Together we will work through the areas that most impact your health; helping you develop routines, boundaries, and habits that support a balanced life. Sessions are scheduled based on your individualized coaching plan.
About Staci....
My Approach to Wellbeing
I help individuals improve their overall wellbeing through a holistic approach that includes nutrition, lifestyle habits, stress management, and mental and emotional wellness.
My goal is to support you in creating meaningful, lasting change so you can experience greater balance, clarity, and fulfillment in your health, relationships, career, and daily life. I believe that true wellbeing comes from caring for the whole person: body, mind, and the life you are building.
Through personalized coaching, I work alongside you to help you develop habits and perspectives that support your health, reduce stress, and move you toward the life you truly want.
Client Testimonials
"Staci's coaching has been a game changer for me. Her personalized approach and unwavering support have truly transformed my health and outlook on life."
Jessica
"I highly recommend Staci Jester Coaching for anyone looking to make real changes in their health. The dedication to my wellness was evident from day one."
Megan S.
"The insights and strategies I gained through Staci's coaching have been invaluable. Her genuine interest in my progress made all the difference."
Lindsay T.
Frequently Asked Questions
Consultation Overview
Our consultation begins with an in-depth assessment of your health goals and challenges. From there, we design a customized coaching plan to help you achieve holistic wellness.
Program Length and Outcomes
The length of our programs varies based on individual needs and goals. Many clients notice improvements within weeks, while lasting benefits come from consistent commitment to the plan.
Benefits of Health Coaching
Health coaching offers tailored support and accountability, helping you overcome obstacles, set realistic goals, and create a sustainable healthy lifestyle. It's a transformative process focused on your well-being.